Wudang Martial Arts Sampler - Zhou Xuan Yun

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Wudang Martial Arts Sampler - Zhou Xuan Yun


The video shows Daoist monk and traditional martial artist Zhou Xuan Yun performing a sample of Wudang Mountain martial arts, including kung fu, taiji quan, and weapons. The Wudang martial arts are considered internal martial arts because they focus on whole body movements, redirecting incoming force, and teach cultivation of the body's "Qi" (vital energy). For more information on the Wudang Daoist arts, or Wudang martial arts classes in the USA visit Zhou Xuan Yun's web site www.daoistgate.com For more video check out www.daoistgate.com
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